What is Office Massage?

Office Massage Therapy is a 20 minute massage delivered in your workplace. You can remain fully clothed and no oils are used. A growing number of businesses are now providing this facility to their employees as part of an overall health and benefits programme. Treatment is based on a traditional Chinese Acupressure sequence, which incorporates gentle movements and pressure, applied to areas of the head, neck, shoulders, back, thighs, arms and hands.

If your occupation involves sitting for long periods or strenuous physical activity (heavy lifting etc) then Office Massage may be of benefit to you. Office Massage is also beneficial if you suffer from complaints such as sciatica, increased levels of stress, mental fatigue/lack of concentration and symptoms associated to Repetitive Strain Injury (RSI). This therapy treats:

Headache and Eye Tension

Neck, Back or Shoulder Tension

Lack of Concentration/Mental Fatigue

Postural Issues

On-going complaints (Sciatica)

Increased Levels of Stress

Problems Related to RSI

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