What is Active Taping?


Kinesiology Tape is cotton and acrylic adhesive tape which is designed to provide more stability without restricting motion. It is usually applied on muscles, tendons and ligaments to assist in the healing process whilst still allowing individuals to still perform in sports and other physical activities. Kinesiology Tape is also very popular because it can be worn for several days without re-application. This helps individuals to recover through a more natural healing process.

Kinesiology Taping is employed worldwide by many people from elite athletes to semi-pros. It can assist anybody who is suffering from a minor injury and looking to participate in a physical activity. It is designed to help people playing Rugby on a Saturday to people looking to get through their day. Kinesiology Taping is very effective as it allows individuals to still perform whilst suffering from minor injuries. It actually helps to speed up the healing process. This therapy is great for treating:

Carpal Tunnel Syndrome

Lower Back Pain

Tennis Elbow

Shin Splints

Knee Pain

Muscle Injuries

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